Soft Drinks Essay Example for Free

Soft Drinks Essay Soft drink consumption has increased substantially over the last 50 years and it has been established that using large amounts of soft drinks regularly can be detrimental to your health. If used in moderation soft drinks can have some beneficial effects on your body. Caffeine Benefits Caffeine is a stimulant that is found in soft drinks. It large amounts can have detrimental effects on your health but it also has numerous benefits. Caffeine stimulates your central nervous system, helps breakdown fatty acids in your liver, boost your mood and alleviate headaches. People who regularly ingest caffeine are less likely to develop Parkinsons disease, colon cancer, gallstones, and cirrhosis of the liver. Sponsored Links 5 Foods you must not eat: Cut down a bit of stomach fat every day by never eating these 5 foods. Trimdownclub. com Carbonated Water Carbonated water is a primary ingredient of soft drinks. Carbonated water was created by Joseph Priestly in the year 1767 and has since proven to have many benefits for the gastrointestinal tract. Carbonated water eases stomachaches, quells nausea and has been proven to alleviate constipation. Sodium Benefits Sodium is another product found in soft drinks. Sodium is an important mineral found in almost all natural foods. Sodium helps your body retain water, helps avoid and treat muscle cramps, keeps electrolyte balance, prevents the effects of aging of your skin and prevents your the drop of your blood pressure. Sponsored Links Read more: http://www. livestrong. com/article/260283-what-are-the-benefits-of-soft-drinks.